let’s tap it out, babe
somatic therapy & stress relief
tapping — also known as eft (emotional freedom technique) — is a somatic stress reduction method that blends chinese medicine with modern psychology to ease anxiety, process sticky emotions and clear limiting beliefs by both regulating the nervous system and supporting the mind in creating more beneficial neural pathways.
i’ve been tapping since 2019, and it’s been hugely transformative in both regulating my nervous system while healing past trauma, and expanding my mindset to call in bigger and better to build a life that truly aligns with my values, needs and desires.
it can literally be used for anything — from clearing fear and self doubt to building confidence and self love to shifting your energy instantly when you need a boost or reset.
past clients of mine have manifested money, felt better setting boundaries with friends and family, improved sleep, released resistance to change, cultivated self worth around love, broken through emotional barriers to success, built the confidence to be seen, healed childhood wounds and so much more.
want to experience the magic for yourself? book a session via the link below and let’s tap it out!
meet your eft coach, maria eilersen
💸 certified by the one-and-only gala darling method
🔥 trauma-informed practitioner with over a decade of personal development, therapy and alternative healing modalities under my belt
🤸🏼♀️ yoga teacher with a 16 year long practice and counting, and have facilitated somatic movement for the likes of sweaty betty, adidas, nbc universal and more
🏖 based in lisbon and available for IRL sessions and offer tappings on retreats around the country
🌈 queer and intersectional feminist, all identities welcome with me
⭐ attuned space holder and confidante
cultivating trust with my clients is not only my priority, but crucial for harnessing the magic of tapping
“maria created the trust and safety i needed to be vulnerable”
“she is kind & funny, and my state was transformed”
“i highly recommend working with maria if you want to be held in a safe space and make some big shifts within yourself”
“i felt an immediate switch that i’ve never felt in talk therapy”
tapping is a science-backed stress reduction technique that blends chinese medicine with modern psychology that has been proven to help people heal trauma, create lasting mindset shifts, ease anxiety & more
what is tapping?
i offer 1:1 eft tapping sessions both online and irl here in lisbon, as well as group tappings for teams, coworking spaces and studios. sessions are typically 60 minutes in length, including time to delve deep on your issue. plus you’ll receive a recording so you can revisit the tapping as much as you need until you feel the desired shift.
how can I work with you?
what kind of results can I expect?
results vary depending on the person and the complexity of the issue, but here are just some of the results my clients have experienced:
healed childhood trauma and mended relationships with a parent
manifested money and work opportunities
increased sexual confidence with their partner
integrated a deep sense of self worth and self love
embraced difficult life changes
shed limiting beliefs
overcome procrastination and perfectionism
are you ready to tap into your magic and expand into your potential?
